PILATES FOR ADULTS WITH CANCER

Weekly Virtual Drop-in Class

Mat Pilates is an excellent way to gain strength, flexibility and overall conditioning, while minimizing impact on joints. All ages, sizes and fitness levels welcome. No experience necessary. 

  • Wednesdays, 5:00 – 6:00 p.m.
  • ** NO CLASS September 1, 8, 15 **

Cost: FREE
Instructor:
Martha Lundberg, BSPT, STOTT PILATES ®Certified Instructor

In-person classes in Portland are suspended for now, but we are holding class via a virtual meeting. Contact staff for more info.

Before attending class for the first time you must:
1)   Register (below)
2)   Get a Physician Release Form signed by one of your doctors (oncologist, surgeon, radiation-oncologist, primary care), and provide it to the Healing Center Coordinator before your first class.

 

 

Details

  • When

  • Wednesday, January 6, 2021 - Wednesday, December 29, 2021
    5:00 PM - 6:00 PM
    Pacific Time

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